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IN FRATERNAM MEAM
Sunday, October 03, 2004
HOW TO PREVENT A HANGOVER
(compilations of how to do things from COSMOMAG)


HAVEa pre-party meal, before you imbibe, load up on a low sodium combo of complex carbs, protein and fat, which will be slowly digested. Try a whole grain pita stuffed with grilled chicken, veggies and cheese.

SKIPcarbonated alcoholic beverages. The alcohol in beer, champagne, and fizzy mixed drinks is absorbed faster than in noncarbonated drinks.

ALTERNATEfruit juice or water in between your cocktails.

BEWAREof sugary libations. The sweet flavor masks the alcohol, which can make you consume more booze you think.

DRINKlots of water before bed to help prevent dehydration.
posted by infraternam meam @ 3:21 AM  
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Name: infraternam meam
Home: Chicago, United States
About Me: I am now at the prime of my life and have been married for the past 25 years. Sickly at times, but wants to see the elixir vita, so that I will be able to see my grandchildren from my two boys.
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