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IN FRATERNAM MEAM
Monday, May 31, 2004
KNOWING A WOMAN'S HEART
1. Knowing the warning signs of heart attack:

Some heart attack are sudden and intense, but most start slowly, with one or more of the following signs:

** discomfort in teh center chest that lasts more than a few minutes or that goes away and comes back. it could be uncomfortable pressure, squeezing, fullness or pain.

** pain or discomfort in one or both arms, the back, neck, jaw or stomach.

** shortness of breath.

** sweating

** nausea

** lightheadeness



Are you Living on an Adrenaline High?

If you thrive on the rush that comes from excessive busyness and the following describe your behaviour, you may be a chaos addict.

1. Do you often run late to appointments, business meetings, or dates with friends so that you arrive feeling rushed?

2. When you slow down, do you feel bored or anxious?

3. Are you a procrastinator, leaving important tasks for the last minute?

4. Are you driven to please people, finding it hard to say no?

5. Do you find a way to sabotage yourself, even though you look successful to the outside world?



(see www.womansday.com)
posted by infraternam meam @ 1:53 PM  
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Name: infraternam meam
Home: Chicago, United States
About Me: I am now at the prime of my life and have been married for the past 25 years. Sickly at times, but wants to see the elixir vita, so that I will be able to see my grandchildren from my two boys.
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