| Monday, May 31, 2004
| HOME FOOT PHARMACY
|Here's a formula that will soothe your tired feet. try it and see what will happen.
Soothing Smoothing Callus Scrub
2 tbs salt or table salt
2 tbs vegetable oil
5 drops orange or peppermint essential oil
Combine all ingredients in a small bowl until the salt is completely covered by the oil, then set aside.
Now, soak and your feet for five minutes in warm water in order to soften the dead callused skin.
(optional) if your feet are particularly odoreferous, add 1 cup of baking soda to water as a natual deodorizer.
Using i tbs of scrub per foot, firmly massage the mixture into yiur feet (concentrating on callused areas)for at least three minutes. rinse with warm water and rougly rub your feet dry. your feet will feel smoother and your senses will be invigorated.
ESSENTIAL ESSENCE FOOT BUTTER
2 tbs grated beeswax or beeswac beads
2 tbs cocoa butter
4 tbs almond, apricot, hazelnut or soybean oil
1 tbs lanolin
20 drops essential oil of orange, lavender, geranium, spearmint or peppermint.
in a small saucepan or double boiler, warm all ingredients, excpet essential oil, until wax is melted (donot allow to simmer or boil)
remove from heat and stir occasionally until almost cool, then add essential oil, stir again and pour into a tin, glass or plastic containe. mixture will thicken as it cools. it reuires no refrigeration and will last up to one year. use 1 teaspoon per foot. rub the each feet with this formula for at least 5minutes each foot, and feel the difference.
(taken from Essentail Life/ 2004)
|posted by infraternam meam @ 4:07 AM