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IN FRATERNAM MEAM
Saturday, January 22, 2005
PLEASURE TIP... THE BETTER SEX DIET
Looking for a quick passion pick-me-up?
Just add these nutrients to your daily
diet to enjoy a scorching sex life.


Zinc:
This vitamin helps improve vaginal lubrication.
Get your fix from oysters, lean beef, turkey
and almonds.

Calcium:
The muscles that contract and spasm during orgasm
need calcium to function. Eat dairy, brocoli and
sweet potatoes.

Niacin(Vitamin b3)
Testosterone kicks your libido into high gear,
and is produced with the help of the nutrient.
Get a sexy boost from tuna.

Vitamin C daily may prod you and your hubby to hook
up more. A European study found that men and women
who took Vitamin C had intercourse 68 percent more
frequently than those who took a placebo. One reason:
Vitamin C increases the secretion of Oxytocin--
a hormone shown to promote a strong bonding and
closeness in human relationships. So take your
Vitamin C (many experts recommend a daily dosage
of 200 to 500 mg) -- it will boost your immunity,
and perhaps your hanky-panky leverl too!

(www.redbookmag.com)
posted by infraternam meam @ 2:16 AM  
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Name: infraternam meam
Home: Chicago, United States
About Me: I am now at the prime of my life and have been married for the past 25 years. Sickly at times, but wants to see the elixir vita, so that I will be able to see my grandchildren from my two boys.
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